Accolades
Erika Montgomery is Chrome Fit
Lisa Birch is Chrome Fit
“I started working with Sheri twice weekly in February 2010 to supplement my bicycle rides with strength training in preparation for a 545-mile event in June. At that time, I hadn’t been riding my bicycle enough due to lack of spare time outside of work, so Sheri focused on the conditioning I’d need to be ready for the big ride in just 4 months. It takes SO much saddle time to drive strength and endurance solely on the bicycle – I got MUCH quicker results by working with Sheri. I was riding faster and stronger with each week that passed.
By the time June rolled around, I was more than adequately trained for the bicycle event… my lungs and muscles were strong mile after mile, hour after hour, hill after hill, day after day, city after city. I didn’t struggle with back, shoulder, or neck pain throughout 7 consecutive days of back-to-back long-distance riding – never needed to visit Sports Med, and never felt fatigued.
I continue to train with Sheri after the bicycle event because her workouts are so efficient. I’m much stronger than I’ve ever been, my overall health and well-being have improved tremendously, and I’m able to stave off chronic pain from old injuries through her strength and conditioning coaching. She’s extremely dedicated to her clients and their individual goals/programs, always keeping things fresh and challenging for any level of fitness.”
More at www.facebook.com/chromefit and Yelp.com
John G. Tyson is Chrome Fit
“I have had 21 sessions with Sheri (owner of Chrome Fit) going from 250 lbs to 228 lbs now with a completely changed body. My strength has gone way up, blood pressure has gone from 130/90 to 117/78.”
More at www.facebook.com/chromefit and Yelp.com
Rodrigo Barba is Chrome Fit
“I met Sheri Covey of Chrome Fit in late 2009 weighing a unhealthy 300 lbs. Sheri was genuinely concerned about my diet and nutrition, and made a few suggestions for me to follow. These suggestions made me more conscious about how much I ate and helped me choose better foods to consume…
…With Sheri’s influence and guidance, the pounds continued to drop over the next few weeks. Around this time, I expressed my dream and desire to want to serve in the U.S Military, but found out that I needed to first make a weight requirement before I could even discuss any options of joining. A few days later, I received the call to join Chrome Fit’s Rowing Team, to compete in Concept 2′s 2010 World Rowing Challenge. This was the test that I was seeking, and what a great test this would turn out to be…
…The day after the competition I had weighed in and discovered that I weighed in at 214 lbs. This was the leanest and best I had felt in years. To add to that, I had just made the weight requirement and was now ready to discuss options of joining in the U.S Military.
I would say that my life has changed for the better since I’ve met Sheri Covey of Chrome Fit in 2009. I’ve lost over 85 lbs. and am beginning to now realize one of my life long dreams.”
More at www.facebook.com/chromefit and Yelp.com
Danielle D. is Chrome Fit
“I’m a healthy eater on my own and fairly thin, but I hate going to the gym and didn’t know how to set goals for myself. She helped me realize it’s more than just the number on the scale, it’s about the way your body works and feels. I kept hurting my back because I was used to being able to lift heavy things, but couldn’t anymore without straining. In 8 short weeks, she had me back to full strength. My family noticed the changes in my body, compliments started coming, and my self esteem is much higher. It’s about all around fit when you work with Chrome fit, more than an excersize program, it’s a way of life and Cheri leads you down the path to strength and health.
If you’re ready to get your butt kicked into shape Cheri is who you want to work with! Fast, easy to work with, result driven, and all with a smile on her face while she pushes you to be your best!”
More at www.facebook.com/chromefit and Yelp.com
Jennifer J. is Chrome Fit
“I hired Sheri with Chrome Fit 6 months ago to train for the Rock-n-Roll half marathon next month. I gave myself lots of time because I was completely out of shape. I am thrilled with the results I have received. I train with Sheri twice a week and on my own three times a week. I feel REALLY good and would recommend her in a heart beat if/when you are ready to get healthy. She gave me the discipline I needed and I will continue on with her even after the marathon. She ROCKS!”
Update: “I have been working with the Chrome Fit Team for about a year and half now. I never thought I could achieve the level of strength and endurance that I have. The results are awesome! Sheri, Anne and Shawn have made a huge difference in my life. Anne has also helped me improve my nutrition and I am down nearly 20 lbs. Thank You Chrome Fit for all that you offer; one-on-one, group, and bootcamp training- I love it all!”
More at www.facebook.com/chromefit and Yelp.com
Dino G. is Chrome Fit
“I’ve been working with Sheri for about 6 months now; she always comes up with new stuff to challenge you in different ways and it makes working out with her even more fun.
She’s great at getting the best out of you and has this skill to push you all while remaining patient… I now benchpress 100lb dumbbells while I started out having trouble with half of that – I credit Sheri!”
More at www.facebook.com/chromefit and Yelp.com
Brian S. is Chrome Fit
“The one session I spent with Sheri, was the best workout I’ve ever had in my life. She was really amazing at providing me the motivation I needed, and she did a great job mixing up the workout.”
More at www.facebook.com/chromefit and Yelp.com
Marlene F. is Chrome Fit
“Sheri Covey is an amazing trainer. My husband and I both have worked with her in the past and are doing so currently. Her ability to individualize the training of two very different individual s at the same time is remarkable. We literally get an individualized attention in the same workout. Her organizational skills and the ability to ascertain what each person needs to be motivated is uncanny. She takes the time to find out what a person likes and dislikes and finds a way to mold the preferences into a workout that is individually paced yet encompasses the needs and goals of the trainee. Work outs are just that with Sheri… you will sweat… you will train… you will feel and look better AND be healthier… But you will do so while having fun and look forward to the next time you can train with Sheri and CHROME FIT!!”
More at www.facebook.com/chromefit and Yelp.com
