Schedule


Program Offerings:

Group training (3-6 people) and our boot + performance camps are a great way to get in shape, stay in shape and optimize your performance and wellness.  Contact us to reserve a slot. Click on any item in the schedule below for class descriptions:

One-on-one training is by appointment only.  Contact us for more information.
 


Reserve a slot!

If you are interested in reserving an open slot, please let us know!

Your Name (required)

Your Email (required)

Phone Number (required)

Group Training interest (check all that apply)
 Met Con Kettlebell Mobility Boxing Boot & Performance Camp

Please let us know a day and time that works for you. If you are looking to train with a friend or partner, please let us know how many open slots to reserve for your party.


Make a suggestion!

If you are interested in Group Training but don’t see a day and/or time that works for you, please let us know so we can try to make accommodations that fit your needs.

Your Name (required)

Your Email (required)

Phone Number (required)

Group Training interest (check all that apply)
 Met Con Kettlebell Mobility Boxing Boot & Performance Camp I have an idea

Please let us know a day and time that works for you. If you have an idea for a new Group Training option, please explain your interest.

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