WellFit Rx
A whole new prescription to optimize your health and feel good again!
“What if there was one medicine that was so powerful in maintaining and improving health that it could prevent and treat dozens of diseases like diabetes, hypertension, heart disease and obesity?” ~ Exercise is Medicine
There is: WellFit Rx!
Through proven, holistic fitness programming Chrome Fit is ready to team up with you for total wellness.
Chrome Fit clients Scott and Dodie rest after a weekly training session
WellFit Rx Model:
This program extends a proven, holistic, varied, performance-based training experience in a small group setting. Participants and instructors form a supportive community and multi-level programming challenges each participant to work to their own level every session. Benchmark movements and complexes are included to gauge progress. WellFit Rx meets three times weekly.
WellFit Rx Components:
Free to Move <free joints to move well again and restore muscles to proper lengths>
Metabolic Conditioning <challenge all energy systems and muscles to drive performance and health changes>
Strength
WellFit Rx Results:
Cardiovascular and metabolic health improvements
Disease prevention, management and/or reversal
Muscle and joint pain management and elimination
Body Composition improvements
Performance improvements
Join Us!
Want to check us out? Email sheri@chromefit.com to schedule your drop-in.
